Being more and less social…

I fully appreciate the irony of sharing this article on social media… Do you remember the days before Facebook, Instagram and Twitter? Do you remember what came before that? Myspace? MSN Messenger? Do you remember a time when an ‘argument’ over some trivial fact wasn’t able to be answered by just asking Google¬†on your phone? It was a different world… ‘Connectivity’ through social media and mobile phones in general has provided many great benefits to society, but it has also caused many problems that are coming to light slowly over the course… Read More

Learning to love again…

…Love really is all around us… As many of you will know from reading my articles and seeing my presentations I have gone through my fair share of heartbreak. I have spent time on self development and following a talk given by Daniel Burton on World Mental Health Day 2018 and a question posed to me at my most recent Breaking the Stigma presentation in Birmingham I thought I would share some of my thoughts. A simple questions… The question I was asked was this (paraphrased): As a young employee at a… Read More

Just talk more…

If you don’t have anything good to say…just say it anyway… This article will mostly be written as a bit of a retrospective of last week… Mostly… I will try to keep as many references to people anonymous as possible so as to not give more information than is needed, but ultimately, you know who you are, how we interact and it just is what it is. On Thursday I was invited to a meeting with a Company who wanted to discuss their strategic plans and financial model. Whilst I work with… Read More

Helping yourself to help yourself…

Your relationship with yourself will last a lifetime… I am not sure how to start this… Since I gave my talk, published my presentation, held an ‘ask me anything‘ and just generally; I have received so much positive feedback from so many different sources that I have been humbled in a way I never thought possible (especially after the very humbling experience that started all this!). The one piece of feedback that I have taken to heart however is one of people seeking to know how I cope with living with depression… Read More

Answering the questions…

Ask me anything… Following on from my recent articles, talks and general outward communication with regards to my story I was asked by someone to speak to their online community about my experiences etc. It’s important to note at this point, that my main recent interactions with this person were in relation to my 24 hour charity stream. I had very little communication with them ahead of this and this just sort of happened. Knowing that is was going to be online, I fully assumed there to be various ‘trolls’ who just… Read More